THink of a question...
Frequently Asked Questions


1. What is hypnosis?
Hypnosis is a natural state that everyone enters into several times a day when they daydream. In this state our conscious mind starts to move into the background, and our unconscious mind starts to come forward, making us highly receptive to new learning, eg changing unwanted habits or behaviours or enhancing positive ones. It’s a very creative time and contrary to what some people believe, when you are in this state YOU are always in control.

To find out more about hypnosis you can visit Georgia Foster’s website at www.georgiafoster.com

2. How do Space To Be recordings work?

Our recordings are designed to be used on a regular basis to help you feel great about yourself and replace any negative subconscious beliefs with more positive, healthy beliefs. They’re also very calming and can be used before you go to sleep to help you relax. You are in complete control and if you need to interrupt your recording at any time you can do so by simply opening your eyes.

We recommend that you listen to your recording at least 3 times a week to experience maximum benefit, giving yourself the chance to really absorb the positive messages.

3. Can I listen to my recording on my MP3 player?

Yes, all of our recordings are compatible with MP3 players. Simple instructions are provided when you purchase the download.

4. How do I get the most out of my recording?

Listen to it regularly, at least 3 times a week for maximum benefit.
Find a quiet place to lie down and listen where you won’t be interrupted.

5. What else is available from Space To Be?


There are a range of hypnotherapy recordings available on CD and download on topics including love, health and happiness. Soon we will be producing tracks about family, work and money as well. Sign up to our e-newsletter to be kept up to date on new releases.

6. Are these recordings made by a qualified hypnotherapist?

Yes, all our tracks are produced by leading hypnotherapist Georgia Foster.

If you have any other questions please email us on hello@spacetobe.co.uk